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薑黃的神奇力量 [產品編號: ZBK192]
零售價: HK$67.00
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薑黃的神奇力量
作者簡介
蕭千祐
現職:長庚科技大學助理教授
專長:
慢性病飲食專業調配與諮詢
保健食品行銷開發和教育推廣
優質食材推廣及美學廚藝教學
本書目錄
自 序 薑黃 閃光燈該照亮的古老傳奇
第1章 認識最佳的健康高手――薑黃
薑黃的起源
古代薑黃的運用咖哩中的「薑黃素」
第2章 薑黃有效成分大解密
薑黃有獨特的活性成分
如何提升薑黃素的吸收?
薑黃有極佳的醫療價值
降血脂、抗發炎
提升愉悅感、解宿醉
控制癌細胞、強化代謝
增加腸胃蠕動、預防大腸癌
第3章 薑黃是抗病的最佳選擇
薑黃是古印度的傳統藥物
提高薑黃吸收才能善加利用
薑黃抗氧化能力無可匹敵
第4章 薑黃是防護心臟高手
薑黃降低心臟病的復發率
薑黃有效預防心血管疾病
想要“強心”就讓薑黃入菜
第5章 薑黃是抗發炎新盟主
慢性發炎是現代人嚴重的健康問題
過敏就是一種慢性發炎
薑黃有效改善慢性發炎
第6章 薑黃是控制血糖新天王
易餓易胖,小心葡萄糖不耐症來臨
血糖控制不佳,糖尿病併發症特多
薑黃控制血糖 改善胰島素敏感性
第7章 薑黃是癌症剋星
薑黃延長癌症病患的壽命
薑黃讓癌細胞快速凋亡
薑黃降低癌症化療的毒性
薑黃切斷癌細胞的生長路徑
薑黃是乳癌的最佳剋星
第8章 薑黃預防老年失智症
薑黃可降低腦部傷害
薑黃素疏通腦部血管
薑黃素預防及輔助治療老年失智
第9章 薑黃改善憂鬱、保護肝臟
薑黃是天然的百憂解
保護肝臟 對抗發炎
薑黃抑制發炎、預防感染
第10章 薑黃有效解毒和抗菌
薑黃增強肝臟解毒
薑黃抗菌一級棒
第11章 薑黃是明日之星:未來發展與運用
薑黃素的效果顯著
薑黃素可能是癌症病患的最佳選擇
薑黃素是否有副作用!?
如何讓薑黃素容易被人體吸收
作者 / 蕭千祐
出版社 / 健康文化事業股份有限公司
出版日期 / 2017/02/08
商品語言 / 中文/繁體
裝訂 / 平裝
ISBN 13 /9789869123884
ISBN 10 /9869123880
還有其它系列產品
請用滑鼠按下有關圖文字
薑黃粉
Turmeric Powder
Organic Traditions®
薑黃(Turmeric)具有抗炎、抗菌的作用,它不會對肝臟有害,
能刺激膽汁的分泌並分解油脂。
薑黃可預防結腸癌、牛皮癬、老人痴呆、風濕症等 ...
可以加入精力湯、炒菜,煮湯,做咖哩
Description
Turmeric is a rhizome that is part of the ginger family. Its Chinese name literally means “yellow ginger.” As one of nature’s most revered botanticals, it has been used for centuries as a food preservative, a coloring agent, a culinary flavor and as an important anti-inflammatory herbal remedy in Ayurvedic Medicine. It has also been used as a natural dye and as a popular cosmetic in India and Asia for healthy, glowing skin. This tri-doshic balancing herb supports many systems of the body. According to the energetic principles of Ayurveda, Turmeric is pungent, bitter and astringent in the Rasa taste energy, heating in action according to Virya and balancing for Vata, Pitta and Kapha constitutional doshas, with a tendency to increase Vata and Pitta. It is considered a wonderful daily herb to support general well-being, vitality and health.
Allergen Information: Produced in a facility that packages tree nuts (Almonds, Hazelnuts and Cashews). The facility is dairy-free, gluten-free, soy-free and peanut free.
Storage Information: Refrigeration not required. Store in a cool, dry, dark place.
Key Features and Benefits
• Certified Organic, Gluten-Free, Kosher, Vegan, Non-GMO, Raw
• Gentle, Rejuvenating and Strengthening Ayurvedic Tonic
• Pungent, bitter and astringent taste profile
• No added flavors, fillers, preservatives, additives, sweeteners, carriers, stabilizers or excipients
Suggested Use
Internal Use
Take 1 teaspoon of Organic Traditions Turmeric powder once daily as a general doshic balancing tonic. Use Turmeric in all culinary preparations. Add Turmeric powder to recipes such as salad dressings, curries, stir-frys, soups, smoothies and more. Add ½ -1 teaspoon to smoothies or in your water with a squeeze of lemon for a refreshing, simple turmeric drink. As there are no binders or excipients added, contents may settle so stir while drinking if mixing it with water or juice. Add Organic Traditions Turmeric powder to water, coconut water, your favorite juice or to smoothies. Add 1 teaspoon of Organic Traditions Turmeric powder to your favorite smoothie recipe to create a nourishing, antioxidant rich smoothie. According to Traditional Ayurveda it is suggested to take 1 teaspoon twice daily in warm water or warm milk as a supportive tonic. Make a tea-like infusion by adding 1 teaspoon of Turmeric powder to 6-8 oz. of hot water or almond milk. Let the water sit for 10 minutes to allow the compounds to be released. Add some honey or 1 teaspoon of Organic Traditions Yacon Syrup or Organic Traditions Coconut Palm Sugar in order to add a touch of sweetness.
External Use
Turmeric powder can also be used topically. Mix the powder with honey to create a traditional rejuvenating Ayurvedic face mask or make a paste for rashes, skin irritations and bruises.
Ingredients
Certified Organic Turmeric Powder (Curcuma longa)
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